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'Australia's Forrest Gump' reaches major milestone

<p>The man dubbed Australia's Forrest Gump has arrived back Down Under to complete the final leg of a mammoth journey. </p> <p>Tim Franklin has long dreamed of becoming the fastest person to run from one end of the world to the other, and has already completed most of his journey. </p> <p>The 40-year-old has run over 19,000 kilometres through 17 countries across five continents, setting off on his epic adventure in December 2022. </p> <p>With a world record in his sights, has been averaging more than a marathon a day for the past 427 days, as he battled floods, snow, exhaustion and injury on his travels. </p> <p>The worst of his hurdles came when his father was dying, as he decided to pause his journey to come home and say his goodbyes to the man he describes as "my hero, my mentor".</p> <p>"That message he gave me of 'go out and finish that damn run' was the last thing he said to me before he passed away," Franklin told <a href="https://www.9news.com.au/national/australias-forrest-gump-tim-franklin-lands-australia-final-leg-tim-runs-the-world/c3dac7d4-8c71-4fc5-84e2-4fbd2fb5af61" target="_blank" rel="noopener"><em>9News</em></a>.</p> <p>The pause in proceedings knocked him out of world record pace but it didn't derail his dream and only further fuelling the fire for him to achieve his goals. </p> <p>In order to "officially" run around the world, certain kilometres need to completed in each continent.</p> <p>Franklin started his journey in New Zealand, before heading coast to coast across the US, then South America, and across from Spain through Europe to the Black Sea.</p> <p>After a short stint in Asia he decided to head back to Australia, landing in Perth to a surprise greeting from his siblings.</p> <p>Now, it's the beginning of the end as Franklin makes his way from Perth to Brisbane, via Adelaide, Melbourne and Sydney.</p> <p>"[I'm] really excited to be back here in Aus for the last leg of my run."</p> <p>When he finally reaches Queensland, his friends and family will be waiting but there's one thing the 40-year-old is looking forward to most.</p> <p>"I just wanna give my mum a hug to be honest," he said.</p> <p><em>Image credits: 9News</em></p>

International Travel

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Calls to make epic runner Aussie of the Year after raising over $1million for homelessness

<p dir="ltr">A loveable tradie has completed an astonishing feat, running from Perth to Sydney over 46 days. </p> <p dir="ltr">Nedd Brockmann, 23, ran a total of 3,900km from one side of Australia to the other, completing an average of 85km per day - the equivalent of two marathons. </p> <p dir="ltr">Brockmann took off from Perth’s Cottesloe Beach on September 1st, as he ran to raise money and awareness for homelessness charity <a href="https://wearemobilise.com/">We Are Mobilise</a>.</p> <p dir="ltr">He crossed the finish line at North Bondi Surf Lifesaving Club on October 17th, after raising over a whopping $1million. </p> <p dir="ltr">When asked why he chose a homelessness charity to raise funds for, Brockmann said that when he “moved to Sydney I saw a lot of it, it is a lot more prevalent here and I wanted to make a change.”</p> <p dir="ltr">"Nobody should not have a bed to sleep in in this country when we have, you know, we have everything at our fingertips,” he told <em>The Project</em>.</p> <p dir="ltr">“So it is something I would love to change and hopefully we have made some ground in that aspect.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CjzoCRoBnqQ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CjzoCRoBnqQ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by PUMA Australia (@pumaau)</a></p> </div> </blockquote> <p dir="ltr">After 46 days on the run, Nedd admitted the mammoth effort had taken an enormous physical toll, including severe tenosynovitis - inflammation of a tendon - in his shins, massive blisters and maggots in his toes. </p> <p dir="ltr">Brockmann said on his journey, he woke up in the middle of one night and felt what he thought was an ingrown toenail but found something much more sinister. </p> <p dir="ltr">“But it was actually maggots and I didn't realise until the next day and it was quite traumatising to be honest,” he said. </p> <p dir="ltr">Despite the obstacles, he said completing the epic journey in Sydney was like “something out of a movie”. </p> <p dir="ltr">“I have been so alone on the Nullarbor and all of a sudden running into 10,000 people is just very surreal,” he told <em>The Project</em> moments after finishing the monumental run.</p> <p dir="ltr">“I'm very excited to be home.”</p> <p dir="ltr">Nedd documented his entire journey on his Instagram, updating his followers on his progress, while always sharing an inspirational quote and song of the day that is getting him through.</p> <p dir="ltr">Nedd’s incredible selfless journey has people calling for the 23-year-old to be nominated for Australian of the Year. </p> <p dir="ltr">However, nominations for the 2023 awards closed in July, so votes for the running champ will not be counted for consideration until the 2024 awards. </p> <p dir="ltr"><em>Image credits: Instagram</em></p>

Domestic Travel

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American Idol runner up dies at age 23

<p><em>American Idol</em> runner-up Willie Spence has tragically died from injuries sustained in a car accident at age 23. </p> <p>The talented musician was in Tennessee at the time of the accident according to local news outlet Douglas Now. </p> <p>Upon hearing of his death, <em>American Idol</em> shared an emotional statement. </p> <p>“We are devastated about the passing of our beloved <em>American Idol</em> family member, Willie Spence,” the show said in a statement on Twitter.</p> <p>“He was a true talent who lit up every room he entered and will be deeply missed. We send our condolences to his loved ones.”</p> <p>Katharine McPhee, who performed a duet with Spence during his appearance on Season 19, posted videos mourning him on her Instagram Story.</p> <p>“I received very tragic news tonight,” she wrote above a video of her and Spence meeting. “Sweet @williespenceofficial passed away in a car accident. Only 23 years old. Life is so unfair and nothing is ever promised."</p> <p>“God rest your soul Willie. It was a pleasure to sing with you and to know you.”</p> <p>McPhee, 38, added a series of broken-heart emojis and also reposted the last video Spence shared, which shows him belting out a Christian song in a car, right before the accident.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CjlR1TyguSc/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CjlR1TyguSc/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by StarInTheMaking💥✨🎙🙏🏽 (@williespenceofficial)</a></p> </div> </blockquote> <p>“He posted this right before the accident,” she added.</p> <p>Fans and followers flooded Spence’s post with comments about the tragic accident.</p> <p>“Fly and sing with the angels and dance among the stars friend! RIH️,” commented one.</p> <p>“OMG I am so at a loss for words. Not you Willie! Wow … ️ Rest in Paradise, king,” commented another.</p> <p>Film producer Randall Emmett also paid tribute to his “friend” on his Instagram Story.</p> <p>“My heart is broken and my prayers go out to his family,” he wrote over a photo of Spence. “I was lucky to have him sing for me live at my home and other events, I will miss you my friend. I know you touched so many of us. I’m heart broken.”</p> <p><em>Image credits: Getty Images</em></p>

Caring

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Veteran runner urges chronic pain sufferers to get moving

<p dir="ltr">A 75-year-old Mosman man, who could barely walk six months ago, has turned back the body clock to finish the gruelling City2Surf run. And in doing so, he’s urged others suffering chronic pain to do the same.</p> <p dir="ltr">Former journalist, author and automotive commentator, John Smailes, suffered from a subchondral insufficiency fracture in his right knee, which left him virtually immobile.</p> <p dir="ltr">According to Mr. Smailes, “Honestly, I went to walk up there to a nearby fitness centre, just a kilometer away, and I couldn’t do it. A simple kilometer, because it really, really hurt.”</p> <p dir="ltr">Mr. Smailes, who has run in dozens of City2Surf events over several decades, thought his running days were over. But then, he made a bet with his physio that he’d not only compete, but finish within a time frame twice that of his much younger rival.</p> <p dir="ltr">He’d been a gym junkie for years but, post-covid, wanted to avoid a sweaty regular gym. His wife urged him to try a nearby Kieser clinic.</p> <p dir="ltr">“I got involved in their way of doing things and the precise means by which they undertake each body movement. I’d never experienced it at any gym where you’re usually judged by how much you can lift. At Kieser, it wasn’t about the amount of weight but the precision and then they introduced me to their physios. Daniel (my physio) was incredible, he wrote me a program and it was nothing short of amazing,” according to Mr. Smailes.</p> <p dir="ltr">Mr. Smailes said, “I competed in the City2Surf several weeks ago. Daniel finished in 55 minutes, and I was under 110 minutes. So, it was a fantastic result. I never thought I could do it after the pain I’d experienced.” </p> <p dir="ltr">“I came off the fourteen kilometers and walked to my daughter who was waiting in a car. I suspect she thought she would pick up a wreck! But now I’m working to get my speed up again.”</p> <p dir="ltr">Mr. Smailes wants other people suffering from back or joint pain to know his story.  “You don’t have to go through life suffering pain when there is help out there. I’m already planning my next running event. With the right mindset and the right program, you can change your life.”</p> <p dir="ltr"><em>Images: Supplied</em></p>

Body

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New front-runner to replace Tracy Grimshaw

<p dir="ltr">Carrie Bickmore is being eyed out by Channel Nine executives to replace Tracy Grimshaw as host of <em>A Current Affair</em>.</p> <p dir="ltr"><em>The Project</em> co-host’s contract will reportedly end at the end of the year and rumours are swirling that she is set to take Grimshaw’s chair. </p> <p dir="ltr">If Bickmore succeeds in getting the new role, it is highly possible that production for the news program will move to Melbourne where she is based. </p> <p dir="ltr">However, Bickmore is not the only one who is in sight of producers for the popular TV program with the likes of <em>ACA</em> stand-in replacement Sylvia Jeffreys and weekend host Deborah Knight, along with <em>Today</em> co-hosts Karl Stefanovic and Allison Langdon.</p> <p dir="ltr">OverSixty readers also chimed in on who they would like to see replace Grimshaw – as well as who they most definitely would <a href="https://www.oversixty.com.au/entertainment/tv/readers-respond-in-light-of-tracy-grimshaw-s-announcement-who-would-you-like-to-see-in-the-big-chair-at-a-current-affair" target="_blank" rel="noopener">NOT</a>.</p> <p dir="ltr">Grimshaw shocked viewers when she announced she is <a href="https://oversixty.com.au/news/news/tracy-grimshaw-s-huge-news" target="_blank" rel="noopener">stepping down at the end of the year</a> and going on an extended break.</p> <p dir="ltr">After having been the face of the program for a whopping 17 years, the veteran reporter told the audience that she wanted them to hear from her first. </p> <p dir="ltr">“Normally right about now we'd be telling you what to expect tomorrow night but lately I've personally been thinking longer term, and I have some news that I wanted you to hear from me before you hear it from anyone else," she began.</p> <p dir="ltr">"I've decided to finish up with A Current Affair this year.</p> <p dir="ltr">"It's been a big decision and before the gossip websites start telling you rubbish, I want you to know it's been my decision alone and I'm not being shoved out the door by the boys club because I'm too old.</p> <p dir="ltr">"I'm not too old, I'm just a bit tired. And for the record both the boys and the girls have asked me to stay.</p> <p dir="ltr">"But I've basically been a shift worker for 26 years, driving to work before dawn for nine years on the Today Show, and the past 17 years driving home after dark here on A Current Affair and it's time for less of that daily obligation."</p> <p dir="ltr">Grimshaw then thanked fans for sticking by her side for the long haul and that she will be around until November. </p> <p dir="ltr">"Thank you for your loyalty. I hope I've repaid it. I'm around until November then I'm going to take a long holiday, but it's business as usual until then. See you tomorrow night."</p> <p dir="ltr"><em>Images: Instagram</em></p>

TV

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"Lost a jewel": Olympic runner found stabbed in her home

<p dir="ltr">Kenyan long-distance runner Agnes Tirop was found dead in her home at the age of 25, according to a statement released by Athletics Kenya on Wednesday.</p> <p dir="ltr">She was found with stab wounds in her abdomen, and her husband was missing. Athletics Kenya said it was still working to unearth more details surrounding her death.</p> <blockquote class="twitter-tweet"> <p dir="ltr"><a href="https://t.co/ncmzF6bu6Q">pic.twitter.com/ncmzF6bu6Q</a></p> — Athletics Kenya (@athletics_kenya) <a href="https://twitter.com/athletics_kenya/status/1448245193493385217?ref_src=twsrc%5Etfw">October 13, 2021</a></blockquote> <p dir="ltr">The athlete won bronze in the 10,000m at the 2017 and 2019 World Championships, and finished 4th in the 5000m at the Tokyo Olympic Games earlier this year.</p> <p dir="ltr">Tirop made history last month by shaving 28 seconds off the long-standing, women-only world record for 10,000m at the Adizero Road to Records event in Germany. She finished in 30:01, breaking the previous record of 30:29 which had been set by Moroccan Asmae Leghzaoui in 2002.</p> <p dir="ltr">Following the win, Agnes told reporters, “I’m so happy to have broken the world record. I felt the pace was good. The course was very good, too.”</p> <p dir="ltr">At the 2015 IAAF World Cross Country Championships, she became the second-youngest ever gold medallist in the women’s race, after South African athlete Zola Budd.</p> <p dir="ltr">Athletics Kenya said the country had “lost a jewel who was one of the fastest-rising athletics giants on the international stage, thanks to her eye-catching performances.”</p> <p dir="ltr">Kenyan President Uhuru Kenyatta also paid tribute, saying, “It is unsettling, utterly unfortunate and very sad that we’ve lost a young and promising athlete who, at a young age of 25 years, she had brought our country so much glory through her exploits on the global athletics stage including in this year’s 2020 Tokyo Olympics where she was part of the Kenyan team in Japan.”</p> <p dir="ltr"><em>Image: Mustafa Abumunes/AFP via Getty Images</em></p>

News

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The four front-runners to replace Andrew O’Keefe on The Chase

<p>Channel 7 has reportedly decided who the next host of The Chase Australia will be.</p> <p>While personalities rumoured to be in the running for<span> </span><em>The Chase</em><span> </span>gig are<span> </span><em>Sunrise<span> </span></em>weather presenter Sam Mac, Daniel MacPherson and Grant Denyer, according to a recent report by TV Blackbox, Larry Emdur is gearing up to take over from Andrew O'Keefe as host of the popular game show.</p> <p>A Channel 7 spokesperson told<span> </span><a rel="noopener" href="https://www.news.com.au/entertainment/tv/channel-7-confirms-it-dumped-andrew-okeefe/news-story/a0bf0ef9d06063df4de1f75222174658" target="_blank">news.com.au</a>: “Seven is obviously very concerned to read the reports regarding Andrew O’Keefe. Seven has had a 17-year relationship with Andrew across a number of programs, although he is no longer with the network.</p> <p>“As this is a police matter before the courts, we cannot comment further.</p> <p>“The program hosted by Andrew,<span> </span><em>The Chase Australia</em>, is not currently in production. The program is produced for Seven by ITV Studios Australia. Production will resume soon and a decision about who will host future series is still to be made.”</p> <p>The TV network has since been on the hunt for his replacement.</p> <p>According to TV Blackbox, Channel 7 sources are "adamant" that Emdur has landed the gig.</p> <p>Emdur has hosted many game shows throughout his career. He was the host of The Price Is Right from 1993-1998 and 2003-2005. He also hosted Wheel Of Fortune on Channel 7 in 2006.</p>

News

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“Burn it again!” MasterChef winner jokes about runner-up

<p><span>Emilia Jackson was crowned the winner of <em>MasterChef Australia: Back To Win</em> on Monday night.</span><br /><br /><span>On Tuesday, the chef appeared on <em>The Project</em> to reflect on her glorious achievement, and couldn’t help but crack a joke at runner-up Laura Sharrad's expense, who suffered a serious burn on the night.</span><br /><br /><span>“Emilia, we often see injuries in AFL grand finals, NRL grand finals, rarely do we see an injury in the <em>MasterChef</em> grand final,” Peter Helliar said.</span><br /><br /><span>“We had Laura who burnt her hand. When you saw that she burnt her hand, did you think, hang on?”</span><br /><br /><span>Without missing a beat, Emelia comedically responded: “This is what I need! Burn it again!”</span><br /><br /><span>Carrie Bickmore asked 30-year-old who she felt would win when they entered the competition for the first time.</span><br /><br /><span>“100% had Laura picked to win from the start,”she replied, before adding: “I just thought her industry experience is amazing and her talent is just mind-blowing.”</span><br /><br /><span>Emelia took home an eye watering $250,000 cash prize on Monday night and the <em>MasterChef</em> 2020 trophy.</span><br /><br /><span>She says the money will go towards building her cake business.</span><br /><br /><span>The emotional chef embraced runner-up Laura, who came undone by her overly icy gelato dessert, which was accidentally left in an open freezer.</span><br /><br /><span>“I just can't believe it. It's been the most special experience of my life and I owe it all to the three of you,” she said, pointing to judges Melissa Leong, Andy Allen and Jock Zonfrillo.</span><br /><br /><span>She also paid homage to her competitor: “And I owe it to this little lady.</span><br /><br /><span>“Being able to reconnect with Laura after so many years has been just magic for me. She's just incredible. She's just... so amazing.”</span></p>

Food & Wine

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Blade Runner Oscar Pistorius attacked in prison

<p>Former Paralympic champion and convicted murderer Oscar Pistorius has been attacked in prison over the use of a public phone.</p> <p>The double amputee – known as the “Blade Runner” – is currently serving a 13-year jail term for the murder of his girlfriend Reeva Steenkamp.</p> <p>Pistorius was left with a bruise after “an altercation with another inmate over the use of a public phone” on December 6, according to the department of Correctional Services.</p> <p>Local media report that fellow prisoners were angered by Pistorius’s lengthy telephone conversation, which led to a brawl.</p> <p>“Oscar Pistorius sustained a bruise following an alleged incident with another inmate over the use of a public phone in the special care unit where both offenders are detained at Attridgeville Correctional Centre,” spokesman Singabakho Nxumalo said.</p> <p>Nxumalo said an official investigation has been launched into the incident.</p> <p>“As standard operating procedure regarding cases of alleged assaults, DCS has launched an internal investigation into the matter to establish the facts and to ensure that appropriate action is taken as incidents of assault are not allowed,” he said.</p> <p><img width="445" height="334" src="http://cdn.newsapi.com.au/image/v1/a055b7663bd2a0095d2062780f5ce143" alt="Oscar Pistorius and his late girlfriend Reeva Steenkamp in happier times. Picture: AFP" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>In November 2016, Pistorius was moved to a prison north of the capital Pretoria, which caters for inmates with physical disabilities.</p> <p>Last month, the Supreme Court of Appeal more than doubled his original sentence of six years after the state argued that it was unduly lenient.</p> <p>Pistorius, 31, was originally convicted of culpable homicide over the 2013 killing — the equivalent of manslaughter — but the appeal court upgraded his conviction to murder</p>

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Reeva Steenkamp’s parents "horrified" over Oscar Pistorius movie

<p><span>Reeva Steenkamp’s parents have been outraged over the suggestion they had any involvement in the upcoming film about their daughter’s death.</span></p> <p><span>Reeva’s parents, Barry and June Steenkamp, were “horrified and upset” at reports the film </span><em><span>Blade Runner Killer</span></em><span> would be told from the perspective of the model and her mother.</span></p> <p><span>The couple said they had no association with the project and they were unaware it was being made.</span></p> <p><span>“Any impression that is created that this is June’s view, or that the movie is endorsed by the Steenkamp family, is untrue and incorrect,” they said in a statement.</span></p> <p><span>On Monday, a trailer for the movie was released which shows Oscar Pistorius’ version of events, as well as Reeva’s friends and family’s perspective of him in court.</span></p> <p><span>Earlier this year, a documentary about the case was released which alleged that the athlete was aware of what he was doing when he shot his girlfriend, despite his claims he was trying to protect her.</span></p> <p><span>The double-amputee sprinter was first convicted for culpable homicide, a charge similar to manslaughter.</span></p> <p><span>In the documentary</span>,  <a href="http://www.oversixty.com.au/finance/legal/2017/09/chilling-unseen-footage-suggests-oscar-pistorius-knew-what-he-was-doing/" target="_blank"><strong><span style="text-decoration: underline;">ballistic experts presented bullets</span></strong></a><span> as crucial evidence and the paralympian's charge was overturned and replaced with murder.</span></p> <p><span>Four years after the 29-year-old’s death, Cpt Mangena said it was clear Oscar “knew what he was doing” and rejected his robber defence.</span></p> <p><span>“She [Reeva] was standing behind the door, she was not in a seated position,” Mangena said.</span></p> <p><span>“So, it could be that she ran into the toilet and she locked herself in the toilet, she was waiting, facing the door, inside the toilet.”</span></p> <p><span>“The first shot was on the hip and after this shot, she fell down. Most likely she could have screamed. She could have screamed and fell down.”</span></p> <p><span>Cpt Mangena believes Reeva then fell onto a seated position on top of a magazine rack and knowing this, Oscar was prompted to change direction and fire three more shots, including a fatal head shot.</span></p> <p><span>Oscar’s charge was upgraded to murder after an appeal and he was sentenced to six years.</span></p> <p><span>Prosecutors are pushing for a longer sentence as they feel the prison sentence is “shockingly lenient”.</span></p>

Movies

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99-year-old and 92-year-old go head-to-head in 60-metre sprint

<p>Most people would be thrilled to make it to their 90s with their mind and body still intact, but two extraordinary nonagenarians have taken it a step further, battling it out in a nail-biting 60-metre track race.</p> <p>Orville Rogers, 99, and Dixon Hemphill, 92, went head-to-head in the sprint race at the USATF Masters Indoor Track &amp; Field Championships in New Mexico, USA. Hemphill maintained a slight lead for the first 55 metres before Rogers, a WWII veteran, narrowly overtook his younger competitor and won by five-hundredths of a second!</p> <p>Compared to the under-10 second personal bests of Olympians running the men’s 100m, the elderly duo’s times of 18 and 18.05 seconds to complete 60 metres is certainly impressive. So, it’s no surprise that footage of the thrilling race, posted to Facebook, quickly went viral.</p> <p>“I took off, and I was a little bit ahead so I thought, ‘This is going well,’” Hemphill told <a href="http://www.runnersworld.com/general-interest/99-year-old-upsets-92-year-old-in-thrilling-sprint" target="_blank"><strong><span style="text-decoration: underline;">Runner’s World</span></strong></a> of his early lead. “I think had I leaned a little bit, I would have won.”</p> <p>However, Hemphill wasn’t too disappointed at his loss. The pair also faced off in the 200m, 400m, 800m an 1600m, with the 92-year-old coming up trumps in these longer events. “I guess he has the speed and I have the distance,” Hemphill chuckled.</p> <p><em>Video: USA Track &amp; Field/Facebook. Image: USATF.</em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/retirement-life/2017/03/great-grandma-dances-into-100th-birthday/"><span style="text-decoration: underline;"><em><strong>Gorgeous great-grandma grooves into her 100th birthday</strong></em></span></a></p> <p><a href="/lifestyle/retirement-life/2017/03/95-year-old-man-finally-comes-out-as-gay/"><span style="text-decoration: underline;"><em><strong>95-year-old man finally comes out as gay</strong></em></span></a></p> <p><a href="/lifestyle/retirement-life/2017/02/elderly-woman-gets-arrested-for-bucket-list/"><span style="text-decoration: underline;"><em><strong>Dutch woman in her 90s ticks “getting arrested” off bucket list</strong></em></span></a></p>

Retirement Life

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Australian Ultramarathon runner adopts stray dog after 125km trek

<p>Plenty of people have been followed home by a stray dog - but the tale of Australian ultramarathon runner Dion Leonard and Gobi and a 125-kilometre journey across China is quite something else.</p> <p>Edinburgh-based Leonard first met his new best friend early in the Gobi March, a 250-kilometre run across mountain and desert areas around the region of Kashgar. The race forms part of the gruelling international 4 Deserts series.</p> <p>At first Leonard didn't think much of his small fluffy sidekick. But the story that unfolded is incredible and has now gone global.</p> <p>"I noticed this dog was at my feet and looking up at me and I'm thinking 'I saw that dog yesterday walking around the campsite, that's a bit odd'," Leonard told BBC Radio.</p> <p>"I started to speed off and this little dog is looking up at me and I'm thinking 'this dog won't last the whole day' but 25 miles I think we ran that day and she was still with me at the end.</p> <p>"Day three was exactly the same. We started the race together and during that stage I actually had to take her across lots of rivers. She slept with me on day two, she came into the camp with me. From then on she didn't leave my side."</p> <p>Leonard said the dog - since christened Gobi - had shown incredible stamina to cover half the distance of the March with him and that she would have been up for more, had the race not gone into desert regions where temperatures reached an inhospitable 52 degrees.</p> <p>Race organisers stepped in to keep them together.</p> <p>"She'd sit there and wait for me [at the finish line] so I could see her as a I was running in. It was amazing to see her stand up and start running towards me," Leonard said.</p> <p>"It was then that I realised this was something else other than a little dog following me."</p> <p>The next leg of the 4 Deserts Series is the Atacama Crossing in Chile in October but Leonard has taken on a more sentimental challenge in the meantime - a bid to be reunited with Gobi in Edinburgh.</p> <p><img width="499" height="610" src="https://oversixtydev.blob.core.windows.net/media/25501/insert_499x610.jpg" alt="Insert"/></p> <p>Using the hashtag #bringgobihome, he has started fundraising for her "immigration fees" and has <span style="text-decoration: underline;"><a href="https://www.facebook.com/BringGobiHome/?fref=ts"><strong>Facebook</strong></a><a href="https://www.facebook.com/BringGobiHome/?fref=ts"> </a></span>and <span style="text-decoration: underline;"><strong><a href="https://www.instagram.com/bringgobihome/">Instagram</a></strong></span> pages set up for the cause.</p> <p>Leonard has pledged that any extra funds raised will be donated to a still-to-be-determined dog charity.</p> <p><em>Written by Simon White. First appeared on <span style="text-decoration: underline;"><strong><a href="http://www.stuff.co.nz/" target="_blank">Stuff.co.nz</a>.<br /></strong></span></em><strong><br />Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/family-pets/2016/06/do-our-pets-dream/"><em>Do our pets dream?</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/family-pets/2016/05/dr-chris-brown-secrets-to-dealing-with-allergies-to-pets/"><em>The secret to dealing with pet allergies</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/family-pets/2016/05/reasons-your-dogs-health-is-as-important-as-your-own/"><em>6 reasons your dog’s health is just as important as your own</em></a></strong></span></p>

Travel Tips

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20 thoughts every beginner runner has

<p>So you’ve decided to take on running. You’ve heard of the health benefits, and you’ve been meaning to get into exercise more. You have friends who run. Running is definitely for you. Well then, here are the thoughts you might expect to feel as a first-time runner.</p><p>1. I can run. Betty runs every day. If Betty can do it so can I.</p><p>2. Now that I’ve bought nice running shoes and workout clothes, I’ll have so much motivation to run. I feel healthier just wearing them.</p><p>3. Today is the day. I am going to start running. It’s time to get healthy.</p><p>4. It looks like it’s going to rain. Maybe I should wait for it to pass.</p><p>5. It’s too hot now. I should wait for the sun to lower a little bit.</p><p>6. Okay, no more excuses, I am going. I am running.</p><p>7. This isn’t so bad. This is what legs were made for. I am a gazelle. Look at me go.</p><p>8. What do I do with my water bottle? Do I hold it? Do people still wear bumbag? Should I get a fanny pack?</p><p>9. This sports bra isn’t doing anything. Does Betty have this problem with her sports bra? Betty doesn’t even have boobs.</p><p>10. I am so tired. How long have I been running? At least 10 minutes, it has to be. 3 minutes?! That’s it?</p><p>11. Oh no, people are coming my way. I am breathing too loud. They’re going to think that I’m dying.</p><p>12. I’ll slow down and just walk past them. Nothing to see here, folks. I run every single day. I am a natural. I am a running machine. I’m taking a break because I want to, not because I need to.</p><p>13. Time to speed up again. This hurts. Everything hurts. My lungs are on fire. Is that a shin splint? I’ve heard about those. I think I have a shin splint. My shins are splinted.</p><p>14. Do people actually like running? I think Betty is lying. I never trusted Betty.</p><p>15. Incoming joggers. Why do they look so happy? How do they make it look so easy? Come on, self, pick up the pace, you’re halfway done.</p><p>16. I hope this person ahead of me doesn’t think I’m following them. They keep looking back. Maybe if I just do a little smile and wave – nope, now it’s even more awkward.</p><p>17. It’s so hot. I am sweating. I hope I don’t run into anyone I know. No one should ever see me like this.</p><p>18. Oh look it’s Rob and Betty! And they’re jogging! As a pair! Hi guys! Yes, I have taken up running. No, I don’t want to stop and talk about it. Can’t stop now, I’m running too fast!</p><p>19. That was surprisingly motivating. I’m almost home.&nbsp; When I get home, I’m never moving again.&nbsp; There it is, it’s in sight. I can do it. Wait for me, couch! I’ll be there soon, shower!</p><p>20. I’ve made it! That wasn’t so bad. That was actually easy. I feel great. I feel invincible. I am a runner now. I wonder if I should run a marathon.</p>

Body

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20 thoughts every beginner runner has

<p>So you’ve decided to take on running. You’ve heard of the health benefits, and you’ve been meaning to get into exercise more. You have friends who run. Running is definitely for you. Well then, here are the thoughts you might expect to feel as a first-time runner.</p><p>1. I can run. Betty runs every day. If Betty can do it so can I.</p><p>2. Now that I’ve bought nice running shoes and workout clothes, I’ll have so much motivation to run. I feel healthier just wearing them.</p><p>3. Today is the day. I am going to start running. It’s time to get healthy.</p><p>4. It looks like it’s going to rain. Maybe I should wait for it to pass.</p><p>5. It’s too hot now. I should wait for the sun to lower a little bit.</p><p>6. Okay, no more excuses, I am going. I am running.</p><p>7. This isn’t so bad. This is what legs were made for. I am a gazelle. Look at me go.</p><p>8. What do I do with my water bottle? Do I hold it? Do people still wear bumbags? Should I get a fanny pack?</p><p>9. This sports bra isn’t doing anything. Does Betty have this problem with her sports bra? Betty doesn’t even have boobs.</p><p>10. I am so tired. How long have I been running? At least 10 minutes, it has to be. 3 minutes?! That’s it?</p><p>11. Oh no, people are coming my way. I am breathing too loud. They’re going to think that I’m dying.</p><p>12. I’ll slow down and just walk past them. Nothing to see here, folks. I run every single day. I am a natural. I am a running machine. I’m taking a break because I want to, not because I need to.</p><p>13. Time to speed up again. This hurts. Everything hurts. My lungs are on fire. Is that a shin splint? I’ve heard about those. I think I have a shin splint. My shins are splinted.</p><p>14. Do people actually like running? I think Betty is lying. I never trusted Betty.</p><p>15. Incoming joggers. Why do they look so happy? How do they make it look so easy? Come on, self, pick up the pace, you’re halfway done.</p><p>16. I hope this person ahead of me doesn’t think I’m following them. They keep looking back. Maybe if I just do a little smile and wave – nope, now it’s even more awkward.</p><p>17. It’s so hot. I am sweating. I hope I don’t run into anyone I know. No one should ever see me like this.</p><p>18. Oh look it’s Rob and Betty! And they’re jogging! As a pair! Hi guys! Yes, I have taken up running. No, I don’t want to stop and talk about it. Can’t stop now, I’m running too fast!</p><p>19. That was surprisingly motivating. I’m almost home.&nbsp; When I get home, I’m never moving again.&nbsp; There it is, it’s in sight. I can do it. Wait for me, couch! I’ll be there soon, shower!</p><p>20. I’ve made it! That wasn’t so bad. That was actually easy. I feel great. I feel invincible. I am a runner now. I wonder if I should run a marathon.</p><p><strong>Related links:</strong></p><p><span style="text-decoration: underline;"><em><strong><a href="/lifestyle/pets/2015/09/how-to-run-with-your-dog/">Tips for running with your dog</a></strong></em></span></p><p><span style="text-decoration: underline;"><em><strong><a href="/health/wellbeing/2015/08/treadmill-vs-outdoor-running/">Running on the treadmill versus outdoors. Which one is better?</a></strong></em></span></p><p><span style="text-decoration: underline;"><em><strong><a href="/health/wellbeing/2015/06/burn-more-calories-by-walking/">5 ways to burn more calories by walking</a></strong></em></span></p>

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